Eva Almeida

Eva Almeida

EXP: 4 YEARS (Personal Trainer)

Our bodies are meant to MOVE. We are designed to experience a wide array of movement and so we must take advantage of this blessing by using it to our fullest. I believe in fun, enjoyable, and rewarding experiences that allow our bodies to feel strong: physically, emotionally, and socially. Being physically active and physically healthy requires us to make a decision to be in motion rather than be motionless, so that’s why I say just “MOVE“!

Contact Eva Almeida 07565 857322

experience

  • Level 3 Personal Trainer
  • Sports Nutrition
  • First Aid

specialization

  • Body Confidence
  • Body Fat Reduction
  • Muscle Tone & Development Programmes
  • Nutritional Guidance
  • Strength & Conditioning